Rosen Method Movement

In addition to Rosen Method Bodywork I also offer Rosen Method Movement classes. The classes are an opportunity to become more embodied through movement!

Winter Rosen Movement Series:

  • February 3rd & 17th & 24th
  • March 10th & 24th
  • April 7th


About the classes

I teach in a series of six classes with a fall, winter and spring session. Each class lasts for one hour and fifteen minutes with a slightly different focus on body structure. There are always five different elements to the class: warm-up, stretch, circle, across the floor and on the floor. Gentle and lively music supports the process.

Currently my six-class session fee is only $60.00, as I’m still a Rosen Method Movement Intern and I’m charging my student prices for the classes. Drop-ins are welcome, the fee is $15/class.

Classes are now being held at The Spark Centre in Sherwood Park, AB, at 116 Broadmoor Place IV, 2257 Premier Way. The Spark Centre is home to the Glen Ronald Art Gallery and is a beautiful, creative and open space to have the classes.


Group of little children dancing
Rosen Movement helped me to regain the simple pleasure of movement, the easy way we are made to move. Not since I was child have I experienced this.
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