In addition to Rosen Method Bodywork I also offer Rosen Method Movement classes. The classes are an opportunity to become more embodied through movement!
Winter Rosen Method Movement Series:
- Saturday January 11th, February 1st, 22cd & 29th, March 7th, 14th, & 21st.
- 10am at the Centre for Spiritual Living – 7621 101 Ave. NW., Edmonton, AB.
LEARN MORE ABOUT ROSEN METHOD MOVEMENT
About the classes
I teach in a series of five to seven classes with a fall, winter and spring session. Each class lasts for one hour and fifteen minutes with a slightly different focus on body structure. There are always five different elements to the class: warm-up, stretch, circle, across the floor and on the floor. Gentle and lively music supports the process.
The package fee for all seven classes is $70.00. Drop-ins are also welcome, the fee is $15/class.
The Saturday classes are being held at the Centre for Spiritual Living, 7621 – 101 Ave, NW, Edmonton, AB. Classes are held in the sanctuary so enter the main doors on 101 Ave. Parking is across the street in a gravel lot west of the centre.
Please bring a mat, small pillow and water bottle with you and wear comfy clothing.
